At Natural High Health Coaching we take a holistic approach to health, where your coach will help you look at your health from a big picture perspective.
I believe small hinges swing big doors - in other words small changes can lead to sustainable and permanent transformations. My job is to help you see 'you' from a broader perspective. Health 'Holistically' means not only the health of your body, but also the health of your mindset, your emotional health and spiritual health.
Holistic Health Coaching is about working with you to navigate your real life responsibilities, lifestyle and family so that you can shape a self love, self care plan that uniquely fits you.