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What if you could live life a better way and have the tools to navigate the self-sabotaging patterns, limiting belief systems and negative self-talk that holds us back
and finally be completely free to be you and do life
the way you want to.
DOES THIS SOUND LIKE YOU?
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You are afraid of failure and feel stuck in your current situation
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You have a tendency towards perfectionism which sometimes leads to procrastination
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You have a hard time trusting yourself and are riddled with self-doubt
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You struggle with negative self-talk and always compare yourself to others
- You are aware of the limiting beliefs you hold, which create barriers to achieving your goals, pursuing your dreams, and living a fulfilling life.
THE PROBLEM WE ARE FACING
In our current society, thriving and living a life of purpose is not something most aspire or are encouraged to do, as all working and education systems are simply not set up for it. In fact, they lead us further away from it. And herein lies the problem. Many, many people suffer from ongoing depression unable to shift out of it, lose their sense of purpose and belonging and fear living authentically. This can lead to a chronic state of living in angst or anxiety.
"Feeling good and living authentically is available to everyone. We are more capable of change than we realise and I believe anything is possible."
Tracey Xuereb
imagine this...
What if I told you there was a better way?
Move from negative narratives, limiting belief systems and sabotaging patterns to feeling confident knowing you have the tools and resources to live the way you want to - free to be you.
NTT - Neuro-transformation Therapy
Neuro Transformation Therapy™ is a modality that works with the sub-conscious mind. It is based on the latest neuroscience and NLP. The processes and tools used in NTT allow you to get to the core root of what is holding you back in your life. NTT is a powerful modality and can be helpful for many of the common obstacles many people face around depression, anxiety, shifting weight and habits like smoking, binge eating and drinking.
Embodied Processing
Embodied Process is the bottom-up approach, meaning working somatically (in the body). It is based in ancient healing techniques and neuroscience. This modality is a gentle and safe way of working with trauma, low self-esteem, anxiety, addiction, depression and a myriad of other stress-related issues. Embodied Processing is a technique used to safely meet and digest unprocessed life experiences, which then has the ability to lift us up to experiencing higher levels of freedom within our physical, emotional, spiritual and psychological experience.
Timeline
Therapy
Timeline Therapy is a powerful therapy that can help with a wide range of physical, mental and emotional conditions. TLT helps to release negative energy attached to past events such as anger, fear, sadness, hurt and guilt. It also eliminates self-limiting beliefs that hinder a person from pursuing the life they truly would like to.
introducing...
The Live Your Natural High 7 Week Program!​
Move from negative narratives, limiting belief systems and sabotaging patterns to feeling the way we want to - free to be you.
7 Private Sessions
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7 x 2 hour sessions per week, either online or in person that are tailored to your very own specific needs
Documentation
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All sessions are documented and all tools are supplied in PDF format via email after each session
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A complete tool box of processes and strategies, taught during the sessions, are given at the end of the course
Support
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Regular SMS check-in and email support throughout the 7 week program
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1 x 30 minute follow-up each month for 3 months at end of program
Here's what's included:
Gain complete clarity on how you truly want to live and what’s currently stopping you. We create a map to move towards living & feeling the way you authentically want to.
Hello,
I am Tracey Xuereb!
I help clients release the fear, shame and guilt around food and body image battles, self-sabotaging patterns, low self-esteem and self-doubt around their health and fitness. . I support and guide my clients to achieve their goals in life, so that they can live enjoy better health on all levels.
Over the past 30 years I have worked as a Personal Trainer and Holistic Health Coach with over 30 years of experience. During this time I have witnessed my clients shift into who they truly want to be and live how they really want to live, improve their relationship with themselves, learn to trust their decisions and just enjoy feeling good in and about their body.
30+
YEARS EXPERIENCE
2300+
STUDENTS
4100+
CLIENTS
6000+
HEALED & EMPOWERED INDIVIDUALS
it's your turn...
To join this 7 week program!
7 x private and tailored sessions
SMS and email support
Detailed clarity call
Tools and PDF documents and processes
other programs...
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